7.12.2010

summer smoothie


Smoothies are the best summer treat, I like to make them in the middle of the day when everyone is hot and a cooling off is necessary. A smoothie can be made any way you like them really, just toss in what you like, but I just wanted to share our new favorite thanks to the Alo drink that we are so crazy about at the moment.

SUMMER SMOOTHIE
3-5 cubes of ice
1 cup rice milk
1 cup plain greek yogurt
1/2 cup frozen oragnic mango chunks
1/2 cup frozen organic cherries
1/3 cup flax seeds

throw all in a blender and let-her-rip
recipe makes enough for four small glasses or 2 large glasses

other suggestions:
-honey
-cashew milk
-you can use any juice you have in place of aloe vera juice, but try it! it's so-o-o good!
-fresh stawberries, blueberries, peaches, pears, apples... whatever!

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