|some days it's green and sometimes it's yellow (from the tumeric)|
As usual with my recipes I don't measure anything so this is just a general idea, you will make yours to taste and you can add or delete anything, but try it first this way and then make your adjustments.
Carina's Daily Elixir
1 cup purified (or ph) water
1 cup coconut water
1 small piece of tumeric (1 inch) peel and cut
1 small piece of ginger (1 inch) peel and cut
1/2 lemon (I cut the peel off but you can also leave it on)
1 tablespoon fresh rosemary
1 tablespoon fresh spearmint
1/2 tsp pepper
1 tablespoon coconut oil
1-2 tsp coconut nectar
sometimes I add a pear (yum) or an apple or pomegranate seeds, etc...
throw all in a blender and blend until it breaks all down and warms up the oil enough to mix it into the juice. Then use a strainer and pour into glass. I drink one glass first thing in the morning, I give one to my husband and then I put the rest in a jar and refrigerate for later in the day.
I use these ingredients because it's what I have in my garden, so sometimes I put in parsley instead of spearmint, etc.. use what you have and what you like!
hey... this might make a good cocktail... I'll try it and get back to you!