11.12.2007

i love treehugger


I was browsing around treehugger and came upon their 'how to be green gift guide', it's really terrific! I was going to do small posts on these ideas (and I still might highlight some of my favorites) but here it is treehuggers gift guide all in one shebang! we do our best when it comes to the holiday season to keep the bar low as far as gifts are concerned, but somehow I always end up buying a lego something or another, as much for myself as it is for my kids! last year I found a massive set at the flea market...is that green!? I think so....(hey treehugger there's one to add to your list!) ...good luck, I just suggest that you don't get caught in that last minute 'frenzy', that can destroy anyones best laid plans to stay green for the holidays. visit them here for some great gift-giving ideas!

11.10.2007

Alternative Healthcare: Herbal Medicine


Herbal Medicine:

Herbal medicine uses the healing substances in plants to cure ailments. It is the oldest form of healthcare known to mankind and has been used throughout history by all cultures. Herbal medicines come in several different forms including: tinctures, teas and capsules. Several major producers of herbal medicine make preparations specifically for children.

Maybe you’ve already had success using calendula cream for diaper rash or chamomile tea with honey for a toddler with a tummy ache and are now ready to incorporate more herbs into your medicine cabinet. There is a wealth of information to help guide you in making herbal choices for your child, but be sure to exercise caution and remember that beyond being pretty plants, herbs are medicines and should be treated with respect.

visit herbsforkids - this is a great site for general information about treating children with herbs and a good source for purchasing products.
or
visit mothernature - is another great site for information on herbs, vitamins and homeopathy

Alternative Healthcare refers to a diverse range of healing practices (some have been around for thousands of years!), which we currently view as “alternatives” to the Allopathic method we have become accustomed to. Many of us have dabbled in these so-called alternatives with encouraging results and some of us rely on Homeopathy, Reflexology and other natural options as our primary defense against disease and discomfort.

At Nonchalant Mom we believe that parents, working with the support of their trusted doctors and healthcare practitioners are the best advocates for their child’s optimum health. If you are curious or feel instinctively drawn to a particular method then arm yourself with information! To jump-start your investigation we have provided you with some basic definitions and a wealth of informative websites.

11.07.2007

secret shop



a friend sent me a link to this website and I just had to share it with you because I think it's pretty brilliant! I'm not entirely sure that I can explain them but com-pa-ny seem to be a very resourceful couple aamu song & johan olin, from finland. even their website is super smart! start with the folder 'at the moment' and find out what they are doing now in their mini-blog, then don't miss 'shop' for more fun! I was willing to stock it all at nonchalant mom...it's really fun and super clever! you will get seriously held up poking around their website...don't miss it!

they recently had an exhibition at KIASMA the contemporary art museum in helsinki called 'secret shop' where their installation was the store pictured above, and these images are some of their creative genius!

go company! -visit them here.

kit+lili


kit+lili are on a roll!
teresa and meg from kit+lili have created one of the most exciting new kids collections to come along in years...and we are all benefiting from it. although I don't think they were really going for it, I think it's really scandinavian! ha! or at least how all the kids in sweden run around in bright colors, it just makes everything more exciting. kit+lili is so simple yet clever that you say to yourself, I could have done that...just like a jackson pollock! clever, YES! I want to dress my kids in bright colors, organic fabrics and there it is the simple t-shirt. I love it all and I think kit+lili is going to take over the world!

meg hails from a talented family where her father created illustrated books for kids, she also was a designer at fenn, wright & mason...remember them!!...they were one of my favorites! and teresa, well this bombshell of energy will set you straight on anything...they are close friends in NYC, their kids are best friends, and they said to themselves one day, HEY...let's do this ourselves instead of talking about it all the time, well it's the right time and the right place! I think they were very resourceful with their production and have created something truely unique that will be a staple very soon! believe me, if I could I would buy everything I would...thanks teresa and meg!!
(you can find their collection at nonchalant mom and many others!)

11.06.2007

kobacha squash

this is my favorite time of year because I get to eat kobacha squash, and I could eat it every day! kobacha squash is prominent in macrobiotic cooking, and I don't know if it's so much for it's healthy benefits as much as it is because it is a squash used most frequently in japan, either way it's super delicious. I really think it has the most wonderful flavor of all of the different types of squash and it also imparts the most flavor in anything with which it's cooked. it will also give you a good workout, the skin is SUPER tough and you will find your own way of cutting it after awhile, but it's certainly not easy. I use it for everything but here are a few recipes that are easy and delicious!

OVEN ROASTED
preheat oven to 400 degrees
wash any dirt off skin
cut squash in half and scoop out seeds and pulp
cut into slices about 1/2 - 1 inch thick (leaving the skin on)
put in a bowl and toss with olive oil and tamari (and if you want some rosemary)
pour out onto a roasting pan
(make sure that everything has been coated with olive oil)
roast in oven for about 45 minutes
flip slices when you are at about a 1/2 hour
yum!

sautéed
for this you need to get a little workout by cutting off the skin
it's easiest if you cut into slices as above and then cut the skin off each piece but somehow find your way into cutting off the skin and cutting the kobacha squash into small cubes.
start by
sautéing course chopped onions in olive oil and then add your kobacha squash cubes and you will see them breakdown after sautéing for a bit, at the end add some tamari (I mix the tamari with water if I am cooking for the kids) and this will really sweeten it nicely!

you can serve as is or you can add cooked brown rice to the
sauté and you will have a lovely rice-squash dish or you can also use with pasta!

steaming
cut into larger cubes as above and put in a steamer (you can also leave the skin on for steaming) and steam for until tender and serve! perfect!

pressure cooker
this is one of my favorite recipes for kobacha squash
wash dirt off skin and take out seeds and pulp.
cut squash into fairly large chunks (with skin on)

in your pressure cooker
sauté a bit of green onion (yellow is ok too) with olive oil
add 1 cup of adzuki beans that you have soaked for at least 8 hours
add 2 cups of water
your cubed squash
and some tamari
pressure cook for 12-15 minutes
this comes out very sweet and delicious and is a real energy booster!

If you are having trouble with your ovaries or trying to get pregnant you can substitute black beans and it's a very healthy dish to strengthen your ovaries.

if you have trouble finding kobacha squash they carry it at most whole foods or ask your local co-op to get it...they usually know exactly who to ask for a good organic kobacha squash!

11.02.2007

hara warmer!


this is my invention...and I've been telling everyone about this for years and I actually tried to talk Tse cashmere into the hara warmer when I was working for them...but everyone just thinks I'm a little crazy. but I think this is the greatest invention AND it will keep you warm, I promise you. so here is the trick (well it's not really a trick, it's the truth, ha) your "hara" is located below your belly button and it holds your chi energy, if you keep your hara warm you will be warm all over. so take your favorite scarf, wool or cashmere work great, depending on how large it is fold it in half the long way (or we have folded ours three times the long way) and just wrap it around your waist like a sarong...you can wear it anytime and anywhere, and it looks super under jackets or sweaters AND best of all, it will really keep you warm! if you are pregnant I think it looks great to emphasize your lovely growing belly (especially if your top just isn't big enough to cover your belly). if you have a red scarf I think it is optimal to bring additional energy to your hara...we used the beautiful virginia johnson shawl to wrap meredith so that you can see how it works. one photo is the shawl as a hara warmer and the other as a scarf....so stay warm this winter and wear your hara warmer!!

11.01.2007

The Nonchalantdad: Breaking the Rules


The other day I allowed something with my children that I don't often allow. I let them sit in the back end of my car - the very back. Now, I can hear all of you out there getting ready to clobber me with your (perhaps warranted) criticisms and warnings. All of which I will probably agree with - to a certain point. Let me clarify something here. I am not letting the children crawl around free of restraint while I am travelling down the motorway in a torrential rain at speeds of 80 mph. Around where I live there are some fairly peaceful roads where you do not expect alot of crazy traffic, nor do you expect to reach a high rate of speed. These are roads made for daydreaming.... that is, if you are not the driver. The roads are tree lined and at night the sky is usually dark enough, and clear enough, that the sky offers all sorts of treats.

I am old enough to remember when I was a child. A time before we let our worries and concerns overwhelm us completely to the point of near inertia. Now, of course, children are often belted into a car as if they were astronauts - belts and buckles... the whole tangled lot. I think I even passed a car the other day that had 2 children wearing crash helmets. I'm not against this idea necessarily. After all, who wants to see their children come to harm?

But, I remember a time when there was less awareness or concern. There was no center divide in my mother's car. It was one long bench back and front. And seatbelts... well... they were there... let's just say that. I recall my mother on many occasion making a turn to the left or the right - and there we'd go sliding from one side to the next. It was kind of fun. Of course, it wasn't always a success. One day my mother had me sitting next to her in the seat up front after our shopping trip to the grocery store and as she turned to the left while making an exit I drifted down the seat until I banged against the door and kept going out. Out the door I flew and only saved myself by hanging onto the door as my mother slammed the brakes on. My knees were skinned to the bone. Ouch.

So, yes, nothing is perfect. And nothing is guaranteed in life. Nothing can be totally safe. Yet I remember laying down in the back of my father's or mother's car as they drove during day or night. Laying down and staring out the window up at the sky, or the passing lights, or signs, or buildings. There was just so much excitement in seeing the world from a different perspective. And you just can't beat those early opportunities to see the world like magic. I'd hate to think I am denying my children that pleasure - that opportunity to enjoy life from different angles.

So, if the weather is nice enough, the road quiet and steady, the speed not excessive, then I let my kids excitedly jump in the back and lay down. Suddenly, while fussing one moment, they suddenly become quiet. And every so often I'll hear 'ohhh' or an 'ahhh' as they point out airplanes, clouds, or trees flying past. Theres so much to see when you're not tied into a seat.

And, if that is not enough for you... then you'll like this next one. Sometimes I allow my son to ride with his head sticking out the sun roof of my car on our short journey from the bottom of our drive up to the house. Am I crazy for allowing these things? Maybe. Am I courting to much danger? Maybe. But is it worth every moment to see there face full of basic wonderment and freedom? Well..... yes.

10.31.2007

beautiful images


some days all I need is a boost of a good image...and then I found this blog...'in a garden...a canadian gardeners photoblog'. I'm so glad that I happened upon her blog, she can take me to a different world immediately! thank you!

10.30.2007

indu...for YOU


no joking headline...this really is for you! I found indu at our local yoga shop and I just can't do without it! and from the moment you take your first deep breath of indu you will be hooked I guarantee it! I think it's the geranium, because I love that scent, but it also could be the lavender or the bergamot...together they create an amazing combination. Marni Task, who is the creator of indu, mixes the lotion while chanting a mantra, (I love the thought of that)...she also told me that along with amazing relaxing properties, the lotion has helped some people with eczema and other skin irritations...I tried it on my sons very mild eczema and it was gone instantly. Marni uses indu while her students are in shavasana, I hope that you love it! it's on my website now click here.

happy halloween!


don't forget your pumpkins! we had so much fun carving ours we want to make them every week!! ...we decided it's the best part of HALLOWEEN!

10.29.2007

tofu made easy


we don't eat tofu very often, because somewhere along the line I was told that it is hard to digest, but when we do I like to use this very easy recipe that the kids always gobble up! I think it's an easy meal for kids when you have next to nothing in the fridge (and I was just reminded of it last night)...

olive oil
1/2 to whole onion (depending on size) sliced into slivers
firm tofu cut into cubes
tamari (I use 1 part tamari to 2 parts water) or you can also use miso diluted into a cup of water

I like to cook with an iron skillet to add iron to our meals

use olive oil to sautee the onion and add the cubed tofu, cook the tofu on medium heat until it browns a bit (this takes awhile) and then add the tamari/water and cook as it browns and serve with brown rice...YUM!

10.25.2007

hand knit hats from the netherlands




I received an email from angelique of the dutch design label BENK. angelique creates these wonderful handknit hats and sweaters...as I may have them in my store next year I wanted you to be able to see them right away and visit her website here to see more! BENK's hats are made of 100% merino yarn and in true european fashion they come in the brightest and most wonderful colors! I love kids in bright colors...and there is really nothing better than a bright color hat or a handknit sweater for kids, it's really special! thank you angelique!

10.24.2007

Alternative Healthcare: Ayurveda


Ayurveda is a traditional Indian healthcare system that was developed by the seers and has been practiced for over 5,000 years. In Sanskrit it means “science of life” or “practices of longevity”.

It is a system that emphasizes the prevention of disease and the rejuvenation of our body system. Using intervention techniques and natural therapies Ayurveda seeks to harmonize the mind and body. Practitioners use Ayurvedic herbal preparations along with other therapies to treat their patients.
www.ayurvedahc.com - is a very comprehensive site complete with childcare information, recent news items, recipes and blogs –the site can be translated into several different languages as well
www.ayurvedic.org - has a wealth of information and products
www.everydayayurveda.org - tips on incorporating Ayurvedic principles and a book review page

*Alternative Healthcare refers to a diverse range of healing practices (some have been around for thousands of years!), which we currently view as “alternatives” to the Allopathic method we have become accustomed to. Many of us have dabbled in these so-called alternatives with encouraging results and some of us rely on Homeopathy, Reflexology and other natural options as our primary defense against disease and discomfort.

At Nonchalant Mom we believe that parents, working with the support of their trusted doctors and healthcare practitioners are the best advocates for their child’s optimum health. If you are curious or feel instinctively drawn to a particular method then arm yourself with information! To jump-start your investigation we have provided you with some basic definitions and a wealth of informative websites.

10.22.2007

Body Burden


Every parent is, or should be, worried about the environmental impact to their children. As parents, we are increasingly aware of our children's potentially harmful exposure to chemicals in the air, in food, in toys, in clothing, in household items..... almost anything you can think of. A lot of data is still supposedly out on the issue, or is still somewhat incomplete. But, it does pay to be creatively suspicious of the things that do surround us in our daily lives. At Nonchalantmom we are NOT encouraging everyone to make a mad dash for the exits! We are just trying to suggest that we start paying more attention. Here is a link to an article in CNN.com that suggests a new study, and some pros and cons on the issue. Have a look and tell us what you think.