12.19.2016

SORRY meditation for tomorrow is cancelled :(

We will be back in the new year for more meditations! But you can do your own meditation tomorrow... It's the WINTER SOLSTICE you made it through the longest nights of the year and from now on the days will be getting longer - more daylight means more vitamin D time and I truly hope you will take advantage and give yourself some daylight.






I am in a rush to get home but I will post tomorrow some additional ideas for a good meditation on the WINTER SOLSTICE!

love - carina

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